Assalamualaikum ada orang tak?? heheheh gedikkk
baru habes exam neh bukak2 blog sebab nak share berita HAPPYYYY.. apa yang HAPPYYY nyer??? tengok ni.
=)
"kecomelan" ai dah ter-reduce 1.2KG
happy sngat akhir nyer number dah masuk zaman 56++ dah before neh susah kot nk masok 56++ asyk maintain 57++ je
ok la ok la jom2 meh ai share pe yang ai makan isnin & selase hari tuh..
Menu Day 6 / 14 Jan 2013
Lunch
=> Sup sayur + tauhu
=> Ayam goreng
=> Terung bakar
=> Sambal paru
=> Terung bakar
=> Sambal paru
Dinner:
=> Sambal paru
=> Ayam goreng 2 ketul
Supper:
=> Hotdog 4 ketul
Nescafe + palsweet x 2 packet
Air herbalife mix tea 4L
Menu Day 7 / 15 Jan 2013
Lunch:
=> ABC (ni actually da over da u olls jgn ikot taw!!)
Petang:
=> Rainbow kek (owg bagi kite makan jelah rezeki jangan ditolak pulak kan kek pulak tuh, kesukaan ramai =) )
Dinner:
=> Telur mata
=> Telur sambal
=> Hotdog 3 ketul
Air nescafe lagi sebab nak berjaga malam nak study konon nyer
Air teh mix herbalife wajib 4L
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ReplyDeleteminum dulu jelah skrng ambk mix tea jer.. consume herbalife ke?
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